Komal Play School's Yoga Class teaches children enjoyable and engaging yoga poses that improve flexibility, balance, and awareness. Children acquire physical strength, attention, and soothing methods via entertaining exercises and guided relaxation. Our yoga programs offer a pleasant and supportive atmosphere for children to develop healthy habits while having fun.                                                        

The Yoga class is created for children, with easy, age-appropriate postures that promote physical development and body awareness. Poses such as tree, cat-cow, and downward dog are taught in a fun manner, making practice more pleasurable and interesting. Children are encouraged to move at their rate, which helps them progressively develop their flexibility, coordination, and balance.

Yoga  not only provides physical advantages but also helps children acquire important life skills such as attention, self-discipline, and stress management. They learn how to quiet their minds and bodies via breathing exercises and relaxation techniques, which are very useful for regulating emotions and staying focused on daily tasks.